MAKE YOUR ANCESTORS PROUD | FREE SHIPPING ON ALL UK ORDERS
MAKE YOUR ANCESTORS PROUD | FREE SHIPPING ON ALL UK ORDERS
by The Salients March 04, 2025 0 min read
Rated 5.0 stars by 1 users
These Oat and Carrot Muffins are a deliciously wholesome treat, perfect for breakfast or a snack. Packed with fiber from oats and a natural sweetness from grated carrots, they offer a satisfying texture and a subtle, earthy flavor. These muffins are not only nutritious but also incredibly moist, making them a perfect on-the-go option for busy mornings or an afternoon pick-me-up. Enjoy them fresh from the oven or as a make-ahead option to enjoy all week long!
1 Cup Grated Carrot
1 Cup Oat Flour
1 Egg
1 Tablespoon ATHANASE®
½ Cup Milk
1 Teaspoon Baking Powder
¼ Cup chopped Walnuts or Almonds (optional)
Preheat the oven: Preheat the oven to 180°C (350°F) and lightly grease a muffin tin or line each cup with paper liners.
Mix the dry ingredients: Mix the dry ingredients: In a large bowl, combine the oat flour, baking powder and the tablespoon of ATHANASE®. Stir well so that everything is well distributed.
Whisk the liquid ingredients: In another bowl, whisk the egg with the milk. Add the grated carrot and mix everything together.
Combine the mixtures: Add the liquid ingredients to the dry ingredients and mix until you have a uniform dough. If you wish, you can add chopped walnuts or almonds at this point.
Fill the muffin tins: Pour the batter into the muffin tins until about 2/3 full.
Bake: Bake for 20-25 minutes, or until a toothpick inserted in the center of a muffin comes out clean.
Cool and serve: Let the muffins cool for a few minutes in the muffin tin before transferring them to a wire rack to cool completely. You can enjoy these muffins as a healthy breakfast or snack.
MAKE YOUR ANCESTORS PROUD® with ATHANASE®. A blend of herbs specially formulated for men, to help conquer 7 areas:
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MALE HEALTH |
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ATHLETICISM |
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MOOD & COGNITION |
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RECOVERY & SLEEP |
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GUT HEALTH |
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IMMUNITY |
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AESTHETICS |
Been taking athanase for a few weeks now, it definitely feels like I’m sleeping and recovering a lot better than previously. I mix mine in with my post training shake, as the taste is not great on its own.
On my third bag, absolutely loving this product
I have just nearly finished my first bag and it’s really helped with my energy levels at the gym. Everybody will have different reactions and experiences am just glad mine is positive !
Not enough options on the market, and this stuff gives you everything you need to start your day! Taste isn’t great, but I mix my flavoured creatine and BCAA’s with it and it which makes the taste almost disappear. 💪🏻
Amazing