MAKE YOUR ANCESTORS PROUD | FREE SHIPPING ON ALL UK ORDERS
MAKE YOUR ANCESTORS PROUD | FREE SHIPPING ON ALL UK ORDERS
by The Salients November 02, 2024 0 min read
Rated 5.0 stars by 1 users
These spinach crepes are soft, savory, and loaded with flavor. The bright green hue from the spinach adds a fun and nutritious twist to traditional crepes. They're versatile and can be filled with anything from cheese and veggies to chicken or mushrooms. Perfect for a healthy meal that's easy to customize!
100 g of Spinach
75 g Oat Flour
½ teaspoon ATHANASE®
1 medium Egg
200 ml Skimmed Milk
15 g of Olive Oil
Salt and Pepper
Filling: to your liking, in this case Chicken and Mushrooms.
In a food processor add: Spinach, Oat Flour, ATHANASE®, Egg and Milk.
Mix everything until you get a homogeneous mixture.
Heat a frying pan with a little Olive Oil.
Pour the dough and move so that it spreads throughout the pan.
Turn it over and cook a little more.
Remove from heat and fill with whatever you want, in this case with a Chicken and Mushroom mixture.
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Love this project I mixe it with my protein shake everyday
Great product 5*******
A whole meal and filling. I have noticed a tremendous improvement in my energy, stamina and alartness.
Great product
awsome