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SALIENTS is closing. We're no longer taking new orders — existing orders will be fulfilled in full. >> LEARN MORE.
by The Salients May 03, 2024 0 min read
Rated 5.0 stars by 1 users
Delicious and fluffy protein pancakes that make a perfect breakfast or post-workout meal. These pancakes are packed with protein to keep you full and energized throughout the day. Easy to make and customizable with your favorite toppings.
1 large ripe banana
1 teaspoon (5g) ATHANASE®
150g oat flour
5g vanilla whey protein
Put the banana into a bowl and mash it. Add the egg and mix. Add ATHANASE®, oat flour and whey protein until smooth.
Heat a pan over medium heat.
Pour a quarter of the final mixture into the hot pan.
Wait about 30 seconds (or until you see the bottom of the pancake start to brown), turn the pancake over with the help of a kitchen paddle and cook for another 30 seconds more.
Repeat this same process until you run out of batter.
Finally, you can add your favourite toppings to the pancakes (for example, blueberries with sugar-free maple syrup)