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SALIENTS is closing. We're no longer taking new orders — existing orders will be fulfilled in full. >> LEARN MORE.
Oatmeal, Banana and Athanase Smoothie
by The Salients April 30, 2025 0 min read
Oatmeal, Banana and ATHANASE® Smoothie
Rated 5.0 stars by 1 users
Start your day strong with this creamy, nutrient-packed smoothie featuring the perfect trio: hearty oatmeal, naturally sweet banana, and the unique, energizing kick of ATHANASE®. Blended to perfection, this smoothie delivers long-lasting energy, fiber-rich goodness, and a smooth, comforting flavor that feels like breakfast and fuel in one glass. Ideal for busy mornings or post-workout recovery, it's a delicious way to nourish your body and awaken your senses.
Ingredients
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50g Oats
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1 Banana
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2 tablespoons of ATHANASE®
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5g Creatine
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2 scoops of Gold Standard Whey Protein
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500ml Water
Directions
Get the ingredients ready: Slice the banana into pieces, and measure out the oats and supplements.
Blend it all together: Start by pouring the water into the blender. Then add the oats, banana, protein powder, ATHANASE®, and creatine. Blend on high speed for 30–40 seconds until the mixture is smooth and creamy.
Serve and enjoy: Divide the smoothie between two large glasses.
Optional: For a cooler, more refreshing texture, add some ice. Top with a sprinkle of Cinnamon or Cocoa powder for extra flavor.
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