MAKE YOUR ANCESTORS PROUD | FREE SHIPPING ON ALL UK AND US ORDERS
MAKE YOUR ANCESTORS PROUD | FREE SHIPPING ON ALL UK AND US ORDERS
by The Salients March 04, 2025 0 min read
Rated 5.0 stars by 1 users
Overnight oats are a simple, nutritious, and delicious make-ahead breakfast that requires no cooking. This versatile dish can be customized with a variety of flavors and toppings, such as fresh fruits, nuts, seeds, honey, or nut butters. Whether you prefer a classic combination like banana and peanut butter or something more indulgent like chocolate and berries, overnight oats provide a healthy, fiber-rich start to your day. Just mix, refrigerate, and enjoy a wholesome breakfast straight from the fridge!
½ Cup rolled Oats.
1 Tablespoon ATHANASE®
1 Cup Milk
1 Teaspoon Chia
½ Sliced Banana
Some Nuts or Cranberries for garnish
Mix the base ingredients: In an airtight jar or container, combine the oats, one tablespoon of ATHANASE®, the milk, and the chia seeds. Stir thoroughly to ensure the ATHANASE® is fully dissolved and evenly mixed with the oats.
Let stand: Seal the jar or container and refrigerate it overnight, ideally for 6-8 hours, allowing the oats to absorb the milk and fully hydrate. The chia seeds will also help thicken the mixture.
Serve in the morning: The next day, take the jar out of the fridge and give the mixture a stir. The oats should be soft and fully hydrated.
Garnish:Top with banana slices, a handful of walnuts, or fresh blueberries.
MAKE YOUR ANCESTORS PROUD® with ATHANASE®. A blend of herbs, adaptogens, mushrooms, prebiotic and algae. Specially formulated for men, to help conquer 7 areas:
| |
MALE HEALTH |
| |
ATHLETICISM |
| |
MOOD & COGNITION |
| |
RECOVERY & SLEEP |
| |
GUT HEALTH |
| |
IMMUNITY |
| |
AESTHETICS |
First experience of Athanase and I’m impressed… taste is ok , mixes really well and definitely starting to feel the benefits 👍
Brilliant
I’ve been taking this every morning for the last couple of months certainly wakes me up without the crash. The taste isn’t great but you
Soon get used to it
Only a week or so in so is a bit early to tell but feel a little happier and more energetic, I don’t lift big weights so that won’t change for me, I put it in my protein shake at lunchtime which makes it taste a little easier, will give it a month then make another review
Helps with energy