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by Salients March 22, 2023 0 min read
These energy bars are a good solution for on-the-go snacks.
2 tsps ATHANASE Superfood Blend For Men
100g Blueberries
150g Pitted Dates
60g Almonds
50g Walnuts
70g Cashew Nuts
½ tsps Vanilla Extract
Add all ingredients, in a blender or food processor and blend until well combined. The mixture should be sticky.
Grab a baking tray and line it with parchment paper.
Fill the tray with the mixture and form in to a thick rectangle.
Cover with parchment paper and press firmly into shape so that the bars do not crumble when cut.
Refrigerate for 2 hours and cut into even bars - Enjoy!
