https://salients.co/blogs/codex/castrated-men-testosterone-sperm-count-declining 2026-09-12T14:54:18+01:00 weekly https://salients.co/blogs/codex/how-to-prevent-depression-in-men 2023-02-24T22:24:18+00:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/How_to_Prevent_Depression_in_Men_Banner.png?v=1676387668 How To Prevent Depression In Men https://salients.co/blogs/codex/how-yoga-can-improve-your-performance-longevity 2023-03-28T15:40:55+01:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Why_Yoga_Will_Accelerate_Performance_Longevity.png?v=1677602296 How Yoga Can Improve Your Longevity & Performance https://salients.co/blogs/recipes/blueberry-peanut-butter-smoothie-with-ambrosia 2023-03-23T17:28:44+00:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Athanase_Smoothie_Blueberry_and_Peanut_Butter_Previously_Known_As_Ambrosia_2.png?v=1679592491 Blueberry & Peanut Butter Smoothie https://salients.co/blogs/news/rebranding-from-ambrosia-to-athanase 2023-03-11T12:31:12+00:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Athanase_News_Banner.png?v=1678459539 Rebranding from AMBROSIA to ATHANASE https://salients.co/blogs/news/114-miles-in-24-hours-supporting-duchenne-uk-with-ste-nicholls 2023-03-17T16:35:00+00:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Salients_Duchenne_UK_Charity_Banner_Athanase.png?v=1679070900 114 MILES IN 24 HOURS - SUPPORTING DUCHENNE UK WITH STE NICHOLLS https://salients.co/blogs/recipes/no-bake-blueberry-energy-bars-with-athanase 2023-03-23T17:26:28+00:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/No_Bake_Blueberry_Energy_Bars_with_Athanase_Previously_Ambrosia.png?v=1679592388 No Bake Blueberry Energy Bars with ATHANASE https://salients.co/blogs/recipes/overnight-protein-oats-with-athanase 2024-06-12T10:11:00+01:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/product_3_copy.jpg?v=1679592372 Overnight Protein Oats with ATHANASE https://salients.co/blogs/codex/what-are-the-pillars-of-traditional-masculinity 2026-01-28T16:55:58+00:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Pillars_of_Traditional_Masculinity_227ae116-7057-476a-9fee-c7464eeb49d7.png?v=1769619358 Pillars of Traditional Masculinity https://salients.co/blogs/codex/natural-strategies-to-help-reduce-hay-fever-symptoms 2023-06-10T21:54:06+01:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Hayfever.png?v=1686430398 Reduce Hay Fever Symptoms Naturally https://salients.co/blogs/codex/the-link-between-exercise-and-healthy-testosterone-levels 2023-07-30T16:06:48+01:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Relationship_between_exercise_and_testosterone.png?v=1690728890 The Link Between Exercise and Healthy Testosterone Levels https://salients.co/blogs/codex/why-arent-men-approaching-women-loneliness-epidemic 2026-09-12T14:57:22+01:00 weekly https://salients.co/blogs/recipes/athanase-recipe-cheat-sheet 2026-01-24T00:01:43+00:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/ATHANASE_Recipe_Cheat_Sheet_b0e12625-bff2-4ad5-b24b-4c032f80d10a.jpg?v=1769212903 ATHANASE® RECIPE CHEAT SHEET https://salients.co/blogs/codex/the-influence-of-psychology-on-our-testosterone 2024-02-21T21:36:19+00:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Boxing.png?v=1708549058 The Influence of Psychology on our Testosterone https://salients.co/blogs/recipes/protein-pancakes-1 2024-06-16T11:52:59+01:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Protein_Pancakes_1.jpg?v=1714746468 Protein Pancakes https://salients.co/blogs/recipes/non-alcoholic-orange-cocktail 2024-06-16T11:51:34+01:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Festive_non-alcoholic_cocktail_2.jpg?v=1714746856 Non-Alcoholic Orange Cocktail https://salients.co/blogs/recipes/mixed-berry-smoothie-bowl 2024-06-16T11:41:54+01:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Mixed_Berry_Smoothie_Bowl_1_1.jpg?v=1714747455 Mixed Berry Smoothie Bowl https://salients.co/blogs/recipes/vanilla-protein-shake 2024-06-16T11:39:59+01:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Vanilla_Protein_Shake_2.jpg?v=1714747770 Vanilla Protein Shake https://salients.co/blogs/codex/discipline-hack-how-to-outsmart-your-brain-and-achieve-your-goals 2024-05-16T11:44:17+01:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Untitled.jpg?v=1715855850 Discipline Hack: How to Outsmart Your Brain and Achieve Your Goals A low view of a work desk with a keyboard, mouse, cup of coffee, laptop, and the book Atomic Habits https://salients.co/blogs/codex/conquer-your-life-by-developing-a-growth-mindset 2024-06-08T09:28:31+01:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Spartan_8c1f6e12-1ba0-4e9d-9979-4e1c8ba07ea2.png?v=1717835311 Conquer Your Life By Developing A Growth Mindset. https://salients.co/blogs/recipes/oatmeal-cookies-1 2024-06-15T16:49:32+01:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/P1160093_1.jpg?v=1718451040 Oatmeal Cookies https://salients.co/blogs/recipes/energy-balls 2024-06-15T16:49:38+01:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/P1160063_1.jpg?v=1718450900 Energy Balls https://salients.co/blogs/recipes/toast-with-scrambled-egg 2026-03-30T19:09:32+01:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/P1160037_2.jpg?v=1718450814 Toast with Scrambled Egg https://salients.co/blogs/recipes/high-protein-coffee-shake 2024-06-15T16:49:46+01:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/P1160020_1.jpg?v=1718450673 High Protein Coffee Shake https://salients.co/blogs/recipes/refreshing-drink 2024-06-15T16:49:25+01:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/P1160120_1.jpg?v=1718450492 A Simple Recipe with Water https://salients.co/blogs/codex/microplastics-a-growing-concern-for-our-health 2024-08-27T16:08:48+01:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/B8c7lsdW.png?v=1724742810 Microplastics: A Growing Concern for Our Health https://salients.co/blogs/codex/how-to-measure-the-impact-of-dietary-lifestyle-change 2026-01-23T20:34:52+00:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Does_athanase_work_review_measure_impact_5e95271d-4e74-431f-a96f-8884d3b606be.png?v=1769200492 How to Measure the Impact of Dietary & Lifestyle Changes https://salients.co/blogs/recipes/protein-porridge 2024-11-02T15:47:07+00:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/PROTEIN_PORRIDGE_2.jpg?v=1729665913 PROTEIN PORRIDGE https://salients.co/blogs/recipes/refreshing-orange-drink 2024-11-02T15:47:17+00:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/REFRESHING_ORANGE_DRINK_1_1.jpg?v=1729666456 REFRESHING ORANGE DRINK https://salients.co/blogs/recipes/zucchini-meatballs 2024-11-02T15:47:17+00:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/ZUCCHINI_MEATBALLS_1.jpg?v=1729668156 ZUCCHINI MEATBALLS https://salients.co/blogs/recipes/spinach-crepes 2025-07-31T20:51:37+01:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/SPINACH_CREPES_1.jpg?v=1729673315 SPINACH CREPES https://salients.co/blogs/recipes/turnip-smoothie 2025-07-21T19:19:33+01:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/TURNIP_AND_ATHANASE_ENERGY_SMOOTHIE_2.jpg?v=1730630573 Turnip Smoothie https://salients.co/blogs/recipes/green-smoothie 2025-09-20T20:09:56+01:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/GREEN_DETOX_SMOOTHIE_2.jpg?v=1730630495 Green Smoothie https://salients.co/blogs/recipes/pineapple-and-orange-tropical-smoothie 2024-11-07T10:53:46+00:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/PINEAPPLE_AND_ORANGE_TROPICAL_SMOOTHIE_2.jpg?v=1730630398 PINEAPPLE AND ORANGE TROPICAL SMOOTHIE https://salients.co/blogs/recipes/chocolate-and-banana-smoothie 2025-04-14T02:05:36+01:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/CHOCOLATE_AND_BANANA_SMOOTHIE_2.jpg?v=1730630280 CHOCOLATE AND BANANA SMOOTHIE https://salients.co/blogs/news/1000-donated-to-support-men-s-health-wellbeing-and-heroes-who-serve 2024-11-25T21:17:33+00:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Website_Charity_Banner.png?v=1732569453 £1000 Donated to Support Men’s Health, Wellbeing, and Heroes Who Serve https://salients.co/blogs/recipes/o-v-e-r-n-i-g-h-t-o-a-t-s 2025-03-04T16:02:31+00:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/JANUARY_SAJ_RECIPES_2_86a9d553-4050-4b7c-afd0-bd6783828cd9.jpg?v=1741104151 Overnight Oats https://salients.co/blogs/recipes/apple-shake 2025-03-08T12:26:18+00:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/JANUARY_SAJ_RECIPES_3_a244dd9a-9774-4c6b-a201-216c1c7b7198.jpg?v=1741104165 Apple Shake https://salients.co/blogs/recipes/yogurt-with-berries-and-dates 2025-03-04T16:03:19+00:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/JANUARY_SAJ_RECIPES_5_31918b3d-a676-485d-ba86-78b26e47c635.jpg?v=1741104199 Yoghurt with Berries and Dates https://salients.co/blogs/recipes/oat-and-carrot-muffins 2025-03-04T16:03:05+00:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/JANUARY_SAJ_RECIPES_8_b8ee6f00-e21b-4d0d-bb76-ae804a25a2c8.jpg?v=1741104185 Oat and Carrot Muffins https://salients.co/blogs/codex/toxic-masculinity-or-misunderstood-masculinity 2026-01-23T21:35:54+00:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/12_13120623-cddc-4404-ad7c-4d2130e3d376.png?v=1769204154 "Toxic Masculinity" – Or Misunderstood Masculinity? https://salients.co/blogs/recipes/oatmeal-banana-and-athanase-smoothie 2025-04-30T19:49:24+01:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Oatmeal__Banana_and_Athanase_Smoothie.jpg?v=1745403002 Oatmeal, Banana and Athanase Smoothie https://salients.co/blogs/recipes/healthy-mini-biscuits 2025-04-30T19:49:24+01:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Healthy_mini_biscuits_1.jpg?v=1745404063 Healthy Mini Biscuits https://salients.co/blogs/recipes/high-protein-chicken-burgers 2025-04-30T19:49:24+01:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/High_Protein_Chicken_Burgers_2.jpg?v=1745404784 High Protein Chicken Burgers https://salients.co/blogs/recipes/coffee-with-cacao 2025-06-01T16:33:40+01:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Coffee_with_Cacao_2_efc0a8a4-f1aa-4eb9-a8ff-ab4e5d6c5890.jpg?v=1745405953 Coffee with Cacao https://salients.co/blogs/codex/sleep-is-for-the-wealthy-17-rules-to-turn-your-pillow-into-a-pay-rise 2025-07-16T14:11:32+01:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Sleep_is_for_the_wealthy_2025_4e272994-6469-4bbd-b0e8-3a55b3a091af.png?v=1752671492 Sleep Is for the Wealthy: 17 Rules to Turn Your Pillow into a Pay‑Rise https://salients.co/blogs/recipes/oat-and-apple-pancakes 2025-07-21T19:19:53+01:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Oat_and_apple_pancakes_2.jpg?v=1752914652 Oat and Apple Pancakes https://salients.co/blogs/recipes/post-workout-tropical-smoothie 2025-07-21T19:19:53+01:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Post-workout_tropical_smoothie_2.jpg?v=1752915600 Post-workout Tropical Smoothie https://salients.co/blogs/recipes/coconut-chia-and-athanase%C2%AE-porridge 2025-07-21T19:19:53+01:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Coconut__Chia_and_Athanase_Porridge_2.jpg?v=1752916755 Coconut, Chia and ATHANASE® Porridge https://salients.co/blogs/recipes/basic-beetroot-juice-recipe 2025-08-24T22:03:50+01:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Basic_Beetroot_Juice_Recipe_1.jpg?v=1752917416 Basic Beetroot Juice Recipe https://salients.co/blogs/codex/how-training-makes-you-wealthier 2025-08-25T15:01:58+01:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/How_working_out_makes_you_wealthy.png?v=1756130518 How training makes you wealthier https://salients.co/blogs/codex/how-i-went-from-low-to-healthy-testosterone-levels 2026-01-23T21:25:46+00:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/How_I_went_from_low_to_healthy_testosterone_levels_9ee33d9a-db11-4931-86c3-cec5732b176b.png?v=1769203546 How to go from low to healthy testosterone levels https://salients.co/blogs/recipes/carrots-and-beets-with-coconut-water 2025-12-22T10:11:43+00:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Beetroot___carrot___coconut_water_1.jpg?v=1762238981 Carrots and Beets with Coconut water https://salients.co/blogs/recipes/celery-apple-and-lemon 2025-12-22T10:11:43+00:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Celery___Apple___Lemon_2.jpg?v=1762239993 Celery, Apple and Lemon https://salients.co/blogs/recipes/apple-cider-vinegar-lemon-and-honey 2026-09-11T02:43:44+01:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Apple_Cider_Vinegar___Lemon___Honey_2.jpg?v=1762241146 Apple Cider Vinegar, Lemon and Honey https://salients.co/blogs/recipes/carrot-orange-and-turmeric 2025-12-22T10:11:42+00:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Carrot___Orange___Turmeric_1.jpg?v=1762242036 Carrot, Orange and Turmeric https://salients.co/blogs/recipes/citrus-glow-smoothie 2025-12-22T10:11:42+00:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Citrus_Glow_Smoothie_1.jpg?v=1766314518 Citrus Glow Smoothie https://salients.co/blogs/recipes/kiwi-and-spinach-refresher 2025-12-22T10:11:42+00:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Kiwi_and_spinach_Refresher_1.jpg?v=1766315479 Kiwi and Spinach Refresher https://salients.co/blogs/recipes/winter-pear-shake 2025-12-22T10:11:42+00:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Winter_Pear_Shake_2.jpg?v=1766316202 Winter Pear Shake https://salients.co/blogs/recipes/immune-booster-shot 2025-12-22T10:11:42+00:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Immune_Booster_Shot_1.jpg?v=1766320093 Immune Booster Shot https://salients.co/blogs/recipes/warm-spiced-apple-drink 2026-01-15T22:43:50+00:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/1._Spiced_Apple_Hot_Drink_1.jpg?v=1768384467 Warm Spiced Apple Drink https://salients.co/blogs/recipes/pear-lemon-creamy-smoothie 2026-01-15T22:43:50+00:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/2._Creamy_Pear_and_Lemon_Smoothie_1.jpg?v=1768385846 Pear & Lemon Creamy Smoothie https://salients.co/blogs/recipes/carrot-mandarin-digestive-juice 2026-01-15T22:43:50+00:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/3._Carrot_and_Mandarin_Digestive_Juice_2.jpg?v=1768386656 Carrot & Mandarin Digestive Juice https://salients.co/blogs/codex/the-glass-floor-why-society-ignores-male-suffering 2026-01-23T21:18:06+00:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Does_Society_Ignore_Male_Suffering_George_The_Tin_Men_116bb9a2-94df-427d-bd66-d2724ebcd34f.png?v=1769203086 The Glass Floor: Does Society Ignore Male Suffering? https://salients.co/blogs/codex/what-are-the-benefits-of-fasting-should-you-fast 2026-09-12T14:56:42+01:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Salients_Benefits_of_Fasting_3009f6e3-32ab-40dc-89e8-35c7ae15cea0.png?v=1789221402 What Happens To Your Body When You Fast? https://salients.co/blogs/recipes/warm-orange-cinnamon-recovery-drink-1 2026-03-03T17:18:06+00:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Warm_Orange___Cinnamon_Recovery_Drink_1_ccb002b9-e8c8-4403-b537-85c3bbc3e6a8.jpg?v=1772540615 Warm Orange & Cinnamon Recovery Drink https://salients.co/blogs/recipes/strawberry-pear-smoothie 2026-03-18T11:02:05+00:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Strawberry___Pear_Smoothie_2_8203a56b-fd3e-44d2-bda9-6d6543f64016.jpg?v=1772541407 Strawberry & Pear Smoothie https://salients.co/blogs/recipes/spinach-mandarin-apple-fresh-juice 2026-03-03T17:18:05+00:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Spinach__Mandarin___Apple_Fresh_Juice_1.jpg?v=1772543085 Spinach, Mandarin & Apple Fresh Juice https://salients.co/blogs/recipes/creamy-yogurt-orange-energy-drink 2026-03-03T17:18:05+00:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Creamy_Yogurt___Orange_Energy_Drink_1.jpg?v=1772545840 Creamy Yogurt & Orange Energy Drink https://salients.co/blogs/codex/how-low-testosterone-keeps-men-single 2026-09-12T14:56:00+01:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/How_low_testosterone_keeps_men_single_0839ff95-3af5-4f85-8bd4-8183f80162cf.png?v=1789221360 How Low Testosterone Keeps Men Single https://salients.co/blogs/codex/why-im-shutting-salients-and-athanase-down 2026-09-12T14:57:59+01:00 weekly https://cdn.shopify.com/s/files/1/0650/5372/0827/articles/Athanase_Maca_Root_Athletic_Performance_Gym_ee798a59-5c99-4725-9527-0761eb0c3384.png?v=1789221479 Why I'm Shutting SALIENTS (and ATHANASE) Down